what was i thinking

In case y'all didn't know I was a smoker, smoked for a long while up until 3 months ago when I quit. I know day by day it's a process to stay from not smoking. Today I went on a short 7 min jog, now I know a lot of you are prob log you only jogged for 7 mins that's useless, but I wanted to see how long I could jog before getting short of breath and 7 mins was awesome for me. i'll try it again tomorrow and see how long I can get then. I know this seems like another failure but I think not, part of this new year and me having this new body I want is also having a better outlook on everything. If the outside is beautiful then the inside should match.